BEGINNER RUNNING TIPS - My Top 5 Tips To Help You Become A Better Runner - Ben Parkes
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BEGINNER RUNNING TIPS – My Top 5 Tips To Help You Become A Better Runner – Ben Parkes



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We were all beginners at one time and I’ve learnt a lot over the years.. these are my tip 5 tips and tricks for anyone starting out on their running journey. Share with any of your friends who are newer runners and lets help everyone improve! All the best and thank you for watching!

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5 Replies to “BEGINNER RUNNING TIPS – My Top 5 Tips To Help You Become A Better Runner – Ben Parkes”

  1. If I was to add one tip for a beginner running tip would be, don't over dress, quite often people who start running for the first time, get over heated from wearing too much and think they have hit their limit. A good rule of thumb is: add 10c to the temperature actual, if 8c on the weather app, when you're running it'll feel like 8c. Dress for the temperature and not the sight of weather also šŸ˜› … But have fun as you said is the most important, thats why I run and do events.

  2. God I remember logging all my runs in an Excel sheet! Now I work at Suunto and have too many watches to log with šŸ˜› NUMBER 5 was the best tip mate, you have to enjoy it, running with a smile like yours is best šŸ™‚

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